Tag Archives: moilee

Moilee

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this is a creamy coconutty sauce that’s traditional with fish. We can also use it with prawns.

But tomorrow I’m doing this for my friend Gautam Kotwal ,with crabmeat wontons/ravioli.

That recipe is for another time though. Today we just make the sauce. or rather you make the sauce and can add some fish or prawns to cook in the sauce.

Oil -15ml.

Mustard seeds-1/4tsp about 1g

Onion brown/ yellow depending on the country you are in just not red -1 medium sized one about 200g.

Curry leaves -fresh only please 1sprig

Asafoetida/hing -small pinch.

Green chilli- 1-2 slit length wise.

Ginger – 1 small piece maybe 5 g sliced vey thin or cut in julienne

  • Heat the oil and add the mustard seeds until they crackle.
  • Add in everything else on list above and saute till onion is transparent, do not brown.
  • Then add in half a tin of coconut cream or 3/4 of a full one (400 g) usually and a pinch of turmeric , and salt.
  • Simmer with pescado/ fish for those of you who do not speak spanish of your choice and eat with rice , appams or thick dosas( there is recipe for that here).

Turmeric- pinch

Coconut cream -1 can – use maybe 3/4th. hard to say without seeing how good your coconut cream is.

Salt – to make bland things better and increase your blood pressure if you eat too much