Actually we are cheating a bit by saying oil poached . I did that just to make it sound healthy. Well it’s great for your mental health when the little monsters you make it for say yummy can we have some more ….but it’s not really poached more like deep fried ..good bye right artery of the heart .
The dough does have oats inside so supposed to reduce your bad cholesterol.But if you truly want to be healthy then you will be and won’t be trolling the internet for ways for heart health.
The good bit is you can say no..Ahh who are you kidding , when u dip one of these puppies in the chipotle tamarind sauce all resolve melts away..
Without much ado..
- Sourdough starter approximately 200 g
- Water – 75 ml
- Oats – 50 g
- Flour to make into a soft dough- 300 g( can use a mix of wholewheat and white)
- Salt to taste
- Sugar- 5 g/ 1 t
- Basil and parsley to flavour or you can add your favorite herbs or even kimchi..
- Olive oil- 20 ml
- Oil to gently poach…😆😆😆
The method is to simply mix everything and keep it till it’s very bubbly , then shape into small balls and deep fry poach in oil 😛
