not really technology but just simple tricks to make sure the fish you are pan frying does not stick horribly and break up as you try to take it out. Same technique works for chicken , lamb ,beef , even 🦘 .

It’s as simple as that.line your pan or roasting tray with baking paper and as long as you don’t go overboard with the heat you are safe to cook all you want with much less sticky goo to clean off your pans .

2 thoughts on “Pan frying TECHNOLOGY”

  1. This is indeed a life saver for those who fry fish regularly and don’t want to endure the pain of scrubbing truck loads of oil and burnt batter/Marinade stuck to the pan.

    1. Thanks Jose , it’s been a life saver most times when I’ve cooked fish .even chicken for that matter

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